whilst your body perceives a chance or danger, your apprehensive machine releases a flood of stress hormones, including adrenaline and cortisol. These hormones put together the frame for emergency motion. Your heart kilos, muscles traumatic and tighten, blood stress rises, your breath hurries up and your senses turn out to be sharper. These physical responses help increase your power and stamina, at the same time as enhancing your response time to threat.
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